Are you looking for a way to work out, that gets results, without tearing your body down?
Are you sick of aching joints, inflammation, fatigue, or feeling like your workouts are making you feel worse, rather than better?
Whether you have inflamed and aching joints, fatigue, stiffness, or maybe even an autoimmune disease like me, it can feel impossible to find a way to start feeling like your best self.
Chances are you feel incredibly frustrated that no matter what you try, losing weight, getting in shape, and feeling vibrant and healthy just ain't happening!
After years of experimenting, I have found a way to workout that ticks all the boxes.
The exercises in our Lifestyle Fitness Program are scientifically proven to get results, do not compromise your joints, enable you to train without exhaustion, and above all maintain your health and wellness! Get ready to start loving your lifestyle!
Lifestyle Fitness Classes
$39
Option 1
Gain complete access to the Lifestyle Fitness Program with our monthly subscription. (Please note: if you already have a recurring plan with us, you will need to select a one time payment option.)
$198
Option 3
Give your body the chance to change as you create a routine that works for your lifestyle. This is a one time payment that enables you full access to the program for 6 months.
$49.50
Option 5
Members Plus Membership!
This plan includes access to the Yoga Library, the Meditation Library, as well as the Lifestyle Fitness Program. Cover all of your mind & body needs with this complete package. Train with us, practice yoga with us and meditate with us as often as you like on this monthly payment plan.
$105
Option 2
Join us for 3 months with the option to continue once your time is is up. After 3 months of training in this way, you will be able to feel a difference in the way your body responds to joint-friendly fitness.
$360
Option 4
If you know you’re going to love the variety of classes and want to make the commitment and keep yourself accountable for the next 12 months, then this is the plan for you. Save yourself $108 per year!
Lifestyle Fitness Timetable
3 times a week
5 times a week
4 times a week
“Absolutely I seriously recommend it!! 👌🏼 I don't usually feel sore after exercising, but I can feel muscles I didn't even know I had!! And it's a 'good sore' not a bad sore! 😁”
“That was great!! Loved it!! Will be interesting to see how the legs feel tomorrow. I don't usually feel sore, but by the end of the step-ups, I was ready to stop them!! 😆 Love the Taebo reminiscing at the end!! Was really great!! Thank you!!”
“😂 I was struggling with the burn on the outer thighs in the Pilates!! Clearly I need to work my muscles a lot more than I do!! It's really great, I'm loving the classes!! 👏🏼🙌🏼”